Mushroom Cauliflower Rice Skillet Recipe #vegetarian #recipe
This Mushroom Cauliflower Rice pan may be a delicious low-carb, paleo, whole30 and vegan/vegetarian main dish for dinner. And, it’s worn out solely twenty minutes.
I additionally just like the undeniable fact that you'll be able to continually sneak some vegetable in these pan recipes. Don’t you agree? i like adding some asparagus, sweet potato, broccoli, inexperienced beans, and, of course, cauliflower. This one is nice as a result of it’s therefore versatile and goes well with everything. Cauliflower rice is my issue at the instant.
Also try our recipe Lemon Garlic Orzo with Roasted Vegetables #vegan #recipe
Ingredients
Instructions
Read more our recipe Ultimate Greek Chopped Salad #saladrecipe #easy
Source : bit.ly/2OOv9F3
I additionally just like the undeniable fact that you'll be able to continually sneak some vegetable in these pan recipes. Don’t you agree? i like adding some asparagus, sweet potato, broccoli, inexperienced beans, and, of course, cauliflower. This one is nice as a result of it’s therefore versatile and goes well with everything. Cauliflower rice is my issue at the instant.
Also try our recipe Lemon Garlic Orzo with Roasted Vegetables #vegan #recipe
- 2 tbsp extra-virgin olive oil
- 1 stick celery — sliced
- ½ cup onion — chopped
- 1 big garlic clove — minced
- 3 cups mushrooms — sliced
- 14 oz. 400g cauliflower rice (see instructions below on how to make the cauliflower rice)
- 1/3 cup organic vegetable broth
- Soy sauce to taste — If you are on Whole30 or following gluten-free/paleo diet you should use Coconut Aminos or Teriyaki it's a soy sauce alternative.
- 2 cups spinach
- Salt and black pepper to taste
- 1 tbsp fresh parsley — chopped
Instructions
- Pulse the cauliflower florets in a food processor for about 25-30 seconds until it’s a rice-like consistency. Set aside.
- In a large skillet add olive oil over medium heat.
- Add onions and celery and cook until tender about 5 minutes.
- Add garlic and cook for 30 seconds.
- Add mushroom and sautĂ© until it’s cooked through.
- Add the cauliflower rice, the vegetable broth, and soy sauce. Allow the cauliflower rice to absorb the vegetable broth. Cook until it is soft, but not mushy.
- Add spinach and cook for 2 minutes. Season with salt and pepper to taste.
- Garnish with chopped fresh parsley before serving. Enjoy!
Read more our recipe Ultimate Greek Chopped Salad #saladrecipe #easy
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